Phone: 602-633-5195
Maple Ash Counseling and Wellness
Finding peace and understanding in ourselves and with the world around us
Counseling is meant to help people live happier, healthier, and more productive lives by providing a safe and supportive environment that allows you to talk openly with an objective person who you can trust, and feel comfortable with.
Meet the Therapist
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times, and Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
Aubrey draws from a variety of highly researched and evidence based approaches such as CBT, EMDR, Emotionally Focused Therapy, and Gottman Approach. She has additional specialized experience as a trained EMDR trauma therapist and a trained EFT couples therapist, and has worked in the mental health field for 12+ years. Clients are supported in finding and using approaches that best meet their needs.
Aubrey's goal is to provide a safe and supportive environment that allows you to feel comfortable, feel supported in making sense of your experiences, to talk openly and freely without fear of judgement, and to know you are not alone in facing challenges. Click HERE to learn more about Aubrey.
